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What are self- affirmations?

Posted by Shante Duncan on June 6, 2011 at 8:36 PM

Self-affirmations are:

Healing, positive self-scripts you give yourself to counter negative self-scripts.

Vehicles by which you can free yourself from the over-dependence on other's opinions, attitudes, or feelings about you and feel good about yourself.

The visualization of a new order and sense in your life, which you can work toward achieving.

You take responsiblity for your health and emotional stability.

You let go of negative emotional baggage you have been carrying.  Only then will you be able to deal with your life in a realistic and positive manner.

The resolution of feelings from the past so that you can face the present with a less obstructed view.

You give yourself permission to grow, to change, to take risks, to rise up and to create a better life for yourself.

You take a healthy "selfish" or self-oriented route in your life so that you can "let go" of these people who drain your resources and keep you from experiencing full personal health.

The recognition of your rights and affirming your claim on them, giving you an equitable chance of achieving your fullest potential.

Success prophecies that, when visuaized, imagined, or believed in, do come true.

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1 Comment

Reply Meisha
11:58 PM on June 16, 2011 
this is absolutely true. knowing self is vitally important to succeeding in life.